Sponge Cake Nutrition Facts

Sponge cake is made of flour (usually wheat flour), sugar, and eggs, and baking powder.  We can make a simple cake by beating eggs. When it becomes fluffy add sugar, flour, and small amount of baking powder. Add few drops of vanilla essence, beat all the mixture very well and pour into a pan and backed on 180 temperature. Cake is dependent on beating eggs so beat it very well. After half an hour to check your cake, is it ready? Dip a knife into it, if it is clear it means your cake is ready to eat. This basic recipe is also used for many treats and puddings, such as Madeleine and trifles, as well as some versions of strawberry shortcake. In addition, the sponge cake technique is used in angel food cake (where only egg whites are used) and some recipes for Belgian waffles (where the egg whites are separated from the yolk and folded into the batter at the end of preparation). Yolk and folded are put into the batter at the end Of preparation.

Sponge Cake Nutritional Value, Data, Information, Content, Label, List and Benefits

Measure 1/12

Weight 63g

Energy 187kcal

Energy 782kj

Protein 5g

Carbohydrate 36 g

Total Sugar N/Ag

Total Dietary  Fiber 0.2g

Total Fat 3g

Saturated Fat 0.8g

Cholesterol 107mg

Calcium 26mg

Iron 1.0mg

Sodium 144mg

Potassium 89mg

Magnesium 6mg

Phosphorus 63mg

Thiamin 0.1mg

Riboflavin 0.19mg

Niacin 1.7NE

Folate 33DFE