Pasta is available in many kinds from market. Pasta is called by various names like orzo, vermicelli or noodles etc. by shape it is long and thin and made of flour and water. Sometime ago its length was 50cm which has been decreased now. People now like short length, say 20-30 cm. People get especial artistry in making pasts in different styles. They add different sauces, garlic, meat, cheese etc.
It is satisfying, kid friendly and easy to make. Whenever you get bored by eating routine food, it can bring a new change to remove your boredom. All the foods are eaten everywhere but with different cooking pattern and recipes. Few people are hesitant to eat fresh green salad in daily routine but they become amused when they happen to eat multi-colored spaghetti. Even kids, who do not want to eat veggies, become eager to eat colorful spaghetti.
Spaghetti Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 250ml
Weight 148g
Energy 209 kcal
Energy 873kj
Protein 7g
Carbohydrate 42g
Total Sugar 1g
Total Dietary Fiber 2.5g
Total Fat 1g
Saturated Fat 0.1 g
Cholesterol 0mg
Calcium 10mg
Iron 2.1mg
Sodium 1mg
Potassium 46 mg
Magnesium 27mg
Phosphorus 80 mg
Thiamin 0.3mg
Riboflavin 0.14mg
Niacin 4.0NE
Folate 184DFE