Category: Nutritional Facts

These are small in shapes like granules. It is easy to cook them as it is less time taking job. During cooking, they get open and white thread type comes out of them. Continue reading Quinoa Nutrition Facts

Now a day’s people have become accustomed of eating processed foods but they overlook their nutrimental value. Good health is a priceless phenomenon and eating a diet full of wholesome, organic ingredients improve your health. Continue reading Couscous Nutrition Facts

Bulgur is a cereal made from different varieties of wheat. It also comes in the category of whole wheat. Only small bran is removed from it. It was cultivated even in ancient times and is used in making cuisine in Middle East. Continue reading Bulgur Nutrition Facts

It is a cake type, which is prepared by dough. Waffle iron is used to cook it. It can be made in different ways. Different shapes can be made according to the shape of iron. Continue reading Waffle Nutrition Facts

Pancake is also the mixture of egg and dairy mixture. Its shape is thin, flat and round. Pancake is liked in many countries. We think it is modern dish but it is not true. Continue reading Pancake Nutrition Facts

As I woke up in the morning, I desire to have healthy breakfast that should be scrumptious as well as nutritious. I believe to have such a nutrimental diet in the beginning to perform the daily life activities. Continue reading French Toast Nutrition Facts

In Spanish language, “tortilla” means little cake. Mexican people are fond of eating flatbread. Now other countries have started serving Mexican market with tortilla. Continue reading Tortilla Nutrition Facts

It is a Mexican dish that is prepared by corn and wheat tortilla and wrapped by any kind of filling. You can fill its cover with beef, chicken, seafood and vegetables. Continue reading Taco Shell Nutrition Facts

Matzo is typical bread eaten by Jewish community mostly on their Passover. It is unleavened. Eating leavened bread is not allowed in Jewish law. Continue reading Matzo Nutrition Facts

These are balls made of dough including flour, meat, fish, and vegetables, sweet and potatoes. There are various methods to cook it like steaming, frying, boiling or baking. Continue reading Dumpling Nutrition Facts