Ginger Snaps Nutrition Facts

By name, we can know that it is ginger related cookies, which is spicy. You can eat them with coffee, fresh fruit or ice cream. They can be chewable or have crunchy from external, but it depends how much you bake them. There are 70 calories in 1 ½-inch gingersnap cookie. If you use butter in its making, the level of cholesterol will be increased of 5 mg. you might be thinking that it is composed of just ginger, then you are wrong. It contains spicy flavor of ginger, cinnamon and cloves. Brown sugar and molasses add brown color to it. The color of cookies is subject to be changed according to the sugar used in it. If it is brown then cookies color will be brown and if it is light then cookies color will be light.

The people who are suffering from disease related to stomach may take advantage from eating it.  It helps to relieve nausea, vomiting and diarrhoea.

Ginger Snaps Nutritional Value, Data, Information, Content, Label, List and Benefits

Measure 2

Weight 14g

Energy 58kcal

Energy 244kj

Protein 1g

Carbohydrate 11g

Total Sugar 3g

Total Dietary  Fiber 0.3g

Total Fat 1g

Saturated Fat 0.3g

Cholesterol 0mg

Calcium 11mg

Iron 0.9mg

Sodium 92mg

Potassium 48 mg

Magnesium 7mg

Phosphorus 12mg

Thiamin tr mg

Riboflavin 0.04 mg

Niacin 0.60NE

Folate 20DFE