Cheerios cereal, manufactured by 100% grain oats, is not only a delicious diet, but also enriched with fiber, iron and folic acid. The specialty of cheerios cereals is that, it has no artificial flavors or colors. It is a breakfast cereal and is a beloved food item of both children and elders. Here are some facts about cheerios.
1. Origin
Cheerios is a first oat-based breakfast cereal, manufactured by General Mills in 1941. It is a cold cereal that is ready-to-eat.
2. Varieties
Today, cheerios are available in several flavors like honey nut cheerios, banana nut cheerios, frosted cheerios, chocolate cheerios, fruity cheerios, yogurt burst cheerios, cinnamon burst cheerios etc.
3. Natural Ingredients
The unique feature of cheerios is that, there is no artificial flavor or color in it. You can say this healthy diet is purely manufactured by only natural ingredients. Moreover, the overall weight of sugar is not more than one gram.
4. Cholesterol free
One more exclusive feature of is that, there is no saturated fats present in it, so it is completely cholesterol free and no dangerous for fat persons or even heart-patients.
5. Source of iron
Cheerios is an ideal source of iron and is enriched with folic acid. This is the reason that makes a healthy and energetic diet for everyone.
6. Good for Every Age
Cheerios cereal is a perfect diet both for kids and elders as well. You know well that children like to eat very selective items, but they eat cheerios with much pleasure on their faces.
7. Source of vitamin and calcium
Cheerios not only contain calcium, a mandatory constituent of children diet, but also has minimum 14 vitamins. It also contains minerals in a few percentages.
8. Banana Cheerios
A most beloved cheerios among all other types is banana cheerios. The reason is that, you can get 100 calories by taking 1 cup of banana cheerios. On the average, a person needs almost 2000 calories per day. It means, banana cheerios can give you 5 % of daily required calories.
9. Honey Nut Cheerios
Being having soluble fibers, honey nut cheerios are really very good for heart-patients. This is all due to its low-fat features.
10. Perfect Snake
If you are thinking about a healthy and economical snake item, don’t go anywhere and just buy cheerios thanks to its healthy features as well as great recipe that is heart-favorite f everyone.