bretcontreras.com Overview
Alexa Rank
419,384
Daily Pageviews per Visitor
1.3
Daily Time on Site
1:46
Bounce Rate
79.3%
Search Traffic
46.2%
Total Sites Linking In
405
Traffic Statistics
Audience Geography
| Visitors by Country | Site Traffic |
|---|---|
|
United States |
37.1% |
|
Canada |
10.1% |
| Rankings by Country | Alexa Rank # |
|---|---|
|
United States |
166,997 |
|
Canada |
81,267 |
Keyword Analysis
Top Keywords
| Top Keywords | Search Traffic |
|---|---|
|
bret contreras |
11.69% |
|
strong curves pdf |
5.82% |
|
strong curves |
3.4% |
|
valgus knee |
2.94% |
|
knee valgus |
2.47% |
Audience Report
Audience Overlap
Similar sites that share the same visitors and search keywords with this site.
| Similar Sites | Alexa Rank |
|---|---|
| 302,006 | |
| 2,554,511 | |
| 29,973 | |
| 217,843 | |
| 49,491 |
Social Engagement
| Websites | Total Articles | Engagement |
|---|---|---|
| 9,795 | 35 | |
| 244 | 320 | |
| 232 | 7 | |
| 63 | 77 | |
| 6 | 1 |
| Topic | Total Articles | Engagement |
|---|---|---|
|
squat |
48 | 92 |
|
bench press |
14 | 172 |
|
bodybuilders |
12 | 26 |
Keyword Opportunities
Keyword Gaps
| Keyword | Competitors Traffic |
Search Popularity |
|---|---|---|
|
sumo deadlift |
34 | 36 |
|
how to deadlift |
30 | 31 |
|
trap bar deadlift |
29 | 32 |
|
trap bar |
27 | 34 |
These keywords are driving traffic to competitors, but not to this site.
Easy-to-Rank Keywords
| Keyword | Relevance to this site |
Search Popularity |
|---|---|---|
|
power lifting |
68 | 23 |
|
mike mentzer |
48 | 32 |
|
deadlift |
67 | 47 |
|
overhead press |
67 | 42 |
These are popular keywords within this site's competitive power.
Buyer Keywords
| Keyword | Competitors Traffic |
Organic Competition |
|---|---|---|
|
strength vs hypertrophy |
27 | 56 |
|
hypertrophy vs strength |
27 | 56 |
|
deadlift vs squat |
27 | 54 |
|
best deadlift for glutes |
27 | 55 |
These keywords show a high purchase intent.
Optimization Opportunities
| Keyword | Search Popularity |
Organic Share of Voice |
|---|---|---|
|
hip thrust pad |
17 | 4.86% |
|
kneeling squat |
19 | 3.73% |
|
powerlifting weight classes |
24 | 1.53% |
|
what is progressive overload |
18 | 2.5% |
These are very popular keywords that are already driving some traffic to this site.
Competitive Analysis
| Websites | Search Traffic |
|---|---|
| 46.2% | |
| 30.2% | |
| 29.6% | |
| 27.3% | |
| Website | Referral Sites |
|---|---|
| 4.5 k | |
| 405 | |
| 364 | |
| 346 | |
| 27 |
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