It is root vegetable. People of all countries grow it and like to add it in their dishes. It is available in different sizes and color. Full sunshine and light do help radishes to grow well. In North America, Europe and Japan they are available in April to June and from October to January. If you think that, it has grown up to reasonable size, and then pulls it. It remains edible for short span.
It is beneficial for teeth, gums, nerves, hair and nails. In addition, appetite is increased due to its usage. It treats respiratory problems and relieves constipation. The people who want to lose weight must take it as it removes the causes of obesity. Victims of tuberculosis may eat it as a treatment. Its leaves are source of vitamin c and calcium.
There are also vitamin c, B-complex vitamins and phosphorus. Rashes and dry skin are the diseases that can be curbed by eating it.
Radishes Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 3medium
Weight 14g
Energy 2kcal
Energy 9kj
Protein tr g
Carbohydrate tr g
Total Sugar tr g
Total Dietary Fiber 0.2 g
Total Fat tr g
Calcium 3mg
Iron tr mg
Sodium 5 mg
Potassium 31mg
Magnesium 1 mg
Phosphorus 3mg
Vitamin A 0RAE
Beta-carotene 1mcg
Lycopene 0mcg
Folate 3DFE
Vitamin C 2mg
Vitamin B12 0mcg