Sweet corn is called by many names such as Indian corn, sugar corn and pole corn. It has abundance of sugar content. The relapsing mutation in genes becomes reason for its occurrence. Filed corn is usually harvested as it gets dry but matter of sweet corn is opposite. It is harvested when it is immature.
It is grown by planting three sweet corn seeds into an allotment patch or by trading with other players. It was released due to farming skill. Growing sweet corn is secured from disease by scarecrow. Corn is one of the important food grain, which plays pivotal role in man’s diet. It is dietary staple in developing countries. Its popularity is not hidden from anyone’s eye. It is used extensively used in cooking many dishes. Apart from cooking, it is utilized as a feed for animals? Corn flour, corn oil, corn syrup, pop corn, rice corn are the products produced by corn.
Niblets Raw Sweet Corn Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 125ml
Weight 111g
Energy 88kcal
Energy 366kj
Protein 3g
Carbohydrate 22 g
Total Sugar 4g
Total Dietary Fiber 2.3g
Total Fat 1g
Calcium 6mg
Iron 0.5 mg
Sodium 302mg
Potassium 206mg
Magnesium 26mg
Phosphorus 71mg
Vitamin A 4RAE
Beta-carotene 37 mcg
Lycopene 0mcg
Folate 54DFE
Vitamin C 6mg
Vitamin B12 0 mcg