Honeycomb Nutrition Facts

Something very delicious and tasty like honey comes in the mind when we take name of honeycomb. It is also kind of a whole grain cereal. It is comprised of corn, whole grain oat flour, sugar, yellow 5, salt and BHT. Whole grain is the main thing, which is prerequisite of any cereal. Whole grain in honeycomb cereal contains more sugar per weight than whole grain.

It is a good source of getting calories like 1 ½ cup serving has 130 calories and by adding milk it will be increased to 170 calories. It can serve the purpose of snack so adding it with tea will be a pleasant experience. Change is the spice of life and improvement needs to be brought. Recently two new ingredients “ whole grain corn flour “ and “ corn barn” are included as its nutrients. Fiber should be the main element of each cereal so it becomes rich with fiber by adding above mentioned nutrients.

Honeycomb Nutritional Value, Data, Information, Content, Label, List and Benefits

Measure 250ml

Weight 23g

Energy 92kcal

Energy 384kj

Protein 1 g

Carbohydrate 21g

Total Sugar 8g

Total Dietary  Fibre 0.2 g

Total Fat tr g

Saturated Fat N/Ag

Cholesterol 0mg

Calcium 8mg

Iron 3.7mg

Sodium 93mg

Potassium 46 mg

Magnesium 7mg

Phosphorus 36mg

Thiamin 0.5mg

Riboflavin tr mg

Niacin 1.4NE

Folate 28DFE