General Mills introduced second variation of original cheerios, which is sweeter than previous one. It is having honey and almond flavor. Actual nuts were used to make it initially but now just natural flavor is used. It is full of nutrition and can help to lower cholesterol. Do not think it just a packaged food as it contains all 13 essential vitamins and minerals and of composed of whole grain.
A diet of less saturated fat and of more fiber that is soluble may decrease risk of heart diseases. Its single serving gives .75g of soluble fiber. Its packaging has a mascot of fun loving honeybee that sounds compelling as it is mixed with sweet taste of honey. It is voted one of the 100 greatest cereals of the world. it is equally healthy for adults due to its essential vitamins that provides foundation for healthy living. so don’t miss it!!!
Honey Nut Cheerios Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 250ml
Weight 35g
Energy 134kcal
Energy 561kj
Protein 3g
Carbohydrate 28 g
Total Sugar 12g
Total Dietary Fiber 2.1 g
Total Fat 1g
Saturated Fat N/A g
Cholesterol 0mg
Calcium 128mg
Iron 4.7mg
Sodium 252mg
Potassium 99mg
Magnesium 38mg
Phosphorus 115mg
Thiamin 0mg
Riboflavin 0.06 mg
Niacin 1.6NE
Folate 41DFE