Fried bread is fried in oil. It is raised by yeast. You can eat it with honey, jam or meat. North Americans are found of it and serve it at homes and social gatherings. It is called by another name ‘bannock”. People started making it back in 1600s.
The addition of beans, ground beef, or shredded cheese makes it more delicious. If it is made sweetened then honey is served with it. It looks like elephant ear. Now a days people have become more health conscious so they try to decrease quantity of fat in their diet.
It is made in every culture but depending upon people preference, is made either with white flour or whole-wheat flour. It is served at carnivals, community events and celebrations. It is favorite food of people of Arizona and New Mexico.
Fry Bread Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 1
Weight 37g
Energy 122 kcal
Energy 511kj
Protein 2g
Carbohydrate 18 g
Total Sugar 1g
Total Dietary Fiber 1.0g
Total Fat 5g
Saturated Fat 1.7g
Cholesterol 3mg
Calcium 21mg
Iron 1.5mg
Sodium 122mg
Potassium 28 mg
Magnesium 7mg
Phosphorus 46mg
Thiamin 0.2 mg
Riboflavin 0.08 mg
Niacin 2.2NE
Folate 73DFE