Fish Cake Nutrition Facts

As name is enough to tell us about what it is made of. Fishcake is just like croquette, filled with fish and potato patty, and then fried. It is served in British fish and chips shop. Initially in fishcakes, cod was used for filling but now it is replaces with white fish like haddock or whiting. Salmon is an oily fish, which is specifically used for fishcake. Salted fish such as cod, haddock or Pollock prepare it. You may make it without breadcrumbs or batter. Chinese cuisines are comprised of fish slices and noodle dishes.

Are you getting excited to prepare it at home? You should use soft vegetables like cabbage or bean sprouts. People add pork meat in it. For making fish cake, first choose cake flavor of your own choice. When the batter is prepared, pour cake into Pyrex bowl. Pyrex is oven safe bowl and causes you to save your penny to buy specialty pan. Bake the cake at 350 degrees F for 40-45 minutes.

Fish Cake Nutritional Value, Data, Information, Content, Label, List and Benefits


Measure 1

Weight 120 g

Energy 240kcal

Energy 1004k

Protein 16g

Carbohydrate 15 g

Total Sugar 12g

Total Fat 3.3g

Saturated Fat 2.6g

Cholesterol 0.10mg

Calcium tr mg

Iron 63mg

Sodium 30mg

Potassium 0.8mg

Magnesium 290mg

Phosphorus 526mg

Vitamin A 201RAE

Vitamin D 28mcg

Folate 1.5DFE

Vitamin B12 0.73mcg

Vitamin E 0.7mg