Kellogg has manufactured a very famous cereal named Corn Flakes for breakfast. They are prepared with the finest golden corn –on-the-cob. Firstly, they are cooked in malt and refined cane sugar and then they are roasted. This process adds golden color and supreme taste in it. If you add milk and sugar in it, it will be more succulent. To add just milk is not compulsory, you can even add yogurt, juice, stewed fruit or soup with it. Variations are in your own hand.
They are available in different packaging like in 450gms, 225gms, 125gms and 20gms. It offers more fun to children. Now days there is printed a dinosaur on the back of the pack and after using it you can cut those different pieces of dinosaur from the pack and join them to make a complete picture. If you do not have much time to make food, it will fill the gap and will serve as a quick snack.
Corn Flakes Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 250ml
Weight 26g
Energy 103kcal
Energy 430kj
Protein 2g
Carbohydrate 23g
Total Sugar 2g
Total Dietary Fiber 0.7 g
Total Fat tr g
Saturated Fat 0g
Cholesterol 0mg
Calcium 1mg
Iron 3.5 mg
Sodium 190mg
Potassium 28mg
Magnesium 2mg
Phosphorus 12mg
Thiamin 0.5mg
Riboflavin 0.71mg
Niacin 1.6NE
Folate 32DFE