Macaroon can be considered a small cake or like a cookie. It is light weight baked one. Initially it was a small sweet cake having the toping of ground almonds. Here I am specifically talking about coconut macaroons. Your one bite will give you twice feelings as upper layer is crunchy and interior is soft and chewy. Coconut macaroon is very delicious due to coconut taste and you can eat warm or cold. If you lover of chocolate then you may add mini chocolate chips or melted chocolate. Mostly people of United States, Netherlands and Germany like to eat it. The key ingredients in it are egg white, sugar and shredded dried coconut.
In order to get chocolate macaroon, it is dipped into dark chocolate, which is becoming very popular. If you take two coconut macaroons , it will have 104 to 142 calories. According to diet channel, it fits for the required calories range which should be 100 to 200 calories.
Coconut Macaroons Nutritional Value, Data, Information, Content, Label, List and Benefits
Measure 2
Weight 48 g
Energy 194kcal
Energy 811kj
Protein 2g
Carbohydrate 35 g
Total Sugar 34g
Total Dietary Fiber 0.9g
Total Fat 6g
Saturated Fat 5.4g
Cholesterol 0mg
Calcium 3mg
Iron 0.4mg
Sodium 119mg
Potassium 75mg
Magnesium 10 mg
Phosphorus 21 mg
Thiamin tr mg
Riboflavin 0.05mg
Niacin 0.4NE
Folate 2DFE