Chocolate Coated Marshmallow Nutrition Facts

Marshmallow is sweet and soft confection. What to talk about children, elders are fond of it. Many countries take credit of making it first but chocolate –coated marshmallow were first produced by Denmark approximately 200 years ago. Marshmallow contains sugar, corn, syrup, water and gelatin, which is softened in hot water. Different flavor can be added in it. In some recipes of marshmallows, egg white is used.

Its taste is doubled when it is dipped in chocolate. You can get it from market or make at home even. For the purpose of eating or serving in front of guests, you can attach them with toothpick. Presence of sucrose makes it sweet like other candies.  As there is gelatin mixed with protein, which gives rise to the mixture. They can be eaten at any time with anything. In winter, eating marshmallows with a cup of hot coffee will be wonderful.

Chocolate Coated Marshmallow Nutritional Value, Data, Information, Content, Label, List and Benefits

Measure 2

Weight 30g

Energy 129 kcal

Energy 541 kj

Protein 1g

Carbohydrate 21g

Total Sugar 14g

Total Dietary  Fiber 0.6 g

Total Fat 4g

Saturated Fat 2.2g

Cholesterol tr mg

Calcium 6mg

Iron 0.9mg

Sodium 46mg

Potassium 43 mg

Magnesium 11mg

Phosphorus 29mg

Thiamin tr mg

Riboflavin 0.06mg

Niacin 0.4NE

Folate 11DFE