Apple Crisp Nutrition Facts

In united states and Canada, it is popular as Apple crisp and in united kingdom it is famous for Apple crumble. It is such dessert, which has baked apples having crisp crust. It has many ingredients like cooked apple, butter, sugar, flour, cinnamon, oat, brown sugar, ginger and nutmeg. Instead of apple you can use other fruits like peaches, berries, pears etc. its common alternative is ‘apple rhubard crisp, where rhubarb gives tangy taste contrast to apple.  I have seen many sweet dishes, which are decorated apples with sweet toppings, but no one can be like apple crisp. Other desserts might not have so many variants.

It is enriched with sugar and fat so eat it in reasonable quantity. It may not be good news for diabetic patient because sugar increases the risks of diabetes, obesity, tooth collapse and heart disease. Similarly desserts containing high fat can make us to encounter heart disease.

Apple Crisp Nutritional Value, Data, Information, Content, Label, List and Benefits

Measure 125ml

Weight 128g

Energy 206kcal

Energy 863kj

Protein 2g

Carbohydrate 39 g

Total Sugar 25g

Total Dietary  Fiber 1.8g

Total Fat 4g

Saturated Fat 0.9g

Cholesterol 0mg

Calcium 45mg

Iron 1.0mg

Sodium 449 mg

Potassium 100mg

Magnesium 10 mg

Phosphorus 36mg

Thiamin 0.1mg

Riboflavin 10mg

Niacin N/A NE

Folate 31DFE